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SUMMARY:Fill Your Cup!
DESCRIPTION:“Fill Your Cup First” is a restorative\, heart-centered class designed to help you pause\, reflect\, and reconnect with yourself. Together\, we’ll create a supportive space to gently release what you’ve been carrying and return to the grounding rhythms of body\, breath\, and heart. Through guided journaling and simple\, intentional exercises\, you’ll explore self-reflection\, let go of stress\, and reconnect with self-love. Leave feeling calmer\, more centered\, and better equipped to care for yourself from a place of balance and renewal. \nPlease RSVP: Fill Your Cup! at Nell’s Woodland – Illinois Valley Community College Continuing Education and Business Services
URL:https://unwindatwestclox.com/event/fill-your-cup/
LOCATION:Nell’s Woodland\, 2000 Alexis Ave\, Ottawa\, IL\, 61350\, United States
CATEGORIES:Class
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