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DTSTART;TZID=America/Chicago:20260602T180000
DTEND;TZID=America/Chicago:20260602T193000
DTSTAMP:20260515T181253Z
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UID:4109-1780423200-1780428600@unwindatwestclox.com
SUMMARY:Emotional Reset After a Breakup (Virtual Class)
DESCRIPTION:This 60-minute class is designed to help you clear emotional residue from a past relationship and reconnect with yourself in a grounded\, practical way. Breakups don’t just end a relationship — they can leave behind thought patterns\, habits\, and emotional attachments that are hard to shake. \nIn this session\, you’ll be guided through a series of reflective\, body-based\, and mindset-shifting exercises that support letting go\, regaining clarity\, and reclaiming your energy. Rather than focusing on your ex\, the class centers on resetting your emotional baseline so you can move forward with more stability\, confidence\, and self-awareness. \nThis virtual experience is intentionally designed to feel personal\, supportive\, and easy to engage with from wherever you are. You’ll be able to participate from the comfort of your own space\, with optional opportunities for reflection\, discussion\, and guided exercises throughout the session. \nYou’ll leave with simple tools you can continue using to maintain emotional balance and avoid falling back into old patterns. \nPlease RSVP: https://www.eventbrite.com/e/emotional-reset-after-a-breakup-virtual-class-tickets-1989680029529?aff=oddtdtcreator
URL:https://unwindatwestclox.com/event/emotional-reset-after-a-breakup-virtual-class/
LOCATION:IL
CATEGORIES:Class
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DTSTART;TZID=America/Chicago:20260604T180000
DTEND;TZID=America/Chicago:20260604T193000
DTSTAMP:20260515T182039Z
CREATED:20260604T120053Z
LAST-MODIFIED:20260515T182039Z
UID:4106-1780596000-1780601400@unwindatwestclox.com
SUMMARY:In-Person Emotional Reset After a Breakup
DESCRIPTION:This 60-minute class is designed to help you clear emotional residue from a past relationship and reconnect with yourself in a grounded\, practical way. Breakups don’t just end a relationship\, they can leave behind thought patterns\, habits\, and emotional attachments that are hard to shake. \nIn this session\, you’ll be guided through a series of reflective\, body-based\, and mindset-shifting exercises that support letting go\, regaining clarity\, and reclaiming your energy. Rather than focusing on your ex\, the class centers on resetting your emotional baseline so you can move forward with more stability\, confidence\, and self-awareness. \nYou’ll leave with simple tools you can continue using to maintain emotional balance and avoid falling back into old patterns. \nPlease RSVP: Emotional Reset After a Breakup Tickets\, Thursday\, June 4  •  6 PM – 7:30 PM | Eventbrite
URL:https://unwindatwestclox.com/event/in-person-emotional-reset-after-a-breakup/
LOCATION:IL
CATEGORIES:Class
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DTSTART;TZID=America/Chicago:20260605T080000
DTEND;TZID=America/Chicago:20260605T093000
DTSTAMP:20260527T214104Z
CREATED:20260527T214104Z
LAST-MODIFIED:20260527T214104Z
UID:4136-1780646400-1780651800@unwindatwestclox.com
SUMMARY:3-Week Mono Fasting Watermelon Challenge
DESCRIPTION:This is more than a challenge…this is a commitment to YOURSELF!!! \nThe 3-Week Watermelon Mono Fasting Challenge is designed for individuals who are ready to take accountability for their health\, reconnect with their body\, and create real transformation from the inside out. If you’ve been feeling called to reset physically\, mentally\, emotionally\, or spiritually…this is your invitation to begin. \nThroughout this guided virtual experience\, we will explore the power of mono fasting using one of nature’s most hydrating and electrically charged fruits: watermelon. Together\, we will learn about the benefits of fasting\, cleansing\, hydration\, simplicity\, and what happens when we truly begin listening to the body. \nThis experience requires participation\, openness\, and a willingness to show up for yourself. Every Monday\, participants will check in\, weigh in\, and share honestly about where they are in the process. This is a private group container built on support\, vulnerability\, accountability\, and transformation. \nWhat’s Included:\n*Education on watermelon\, fasting\, detoxification\, and the body\n*Guidance on different ways to consume watermelon: fresh\, frozen\, blended\, or juiced\n*Two weekly Zoom calls for education\, support\, and community connection\n*2 Live morning meditations to help set intentions and align your energy for the day\n*Accountability and community support throughout the challenge\n*Preparation guidance before the fast begins\n*Support through the fasting process and post-fast integration \nWe will begin PREP WEEK on June 5th to help prepare the body\, mind\, and nervous system before entering the fasting experience. Participants are encouraged to have a juicer. We will discuss multiple ways to successfully participate based on your lifestyle and needs. \nThis challenge is for those who are ready to:\n*Reset their relationship with food and their body\n*Increase energy and mental clarity\n*Reduce heaviness and inflammation\n*Learn discipline\, awareness\, and intentional living\n*Experience the power of living\, electric foods\n*Be supported in a transformational community experience \nThis challenge is about awareness\, healing\, discipline\, and reconnecting to the intelligence already within your body! \nIf you are ready to reset\, learn\, grow\, and experience what your body is truly capable of\, this is your time! \nClick here to join the challenge: https://www.eventbrite.com/e/3-week-mono-fasting-watermelon-challenge-tickets-1990526678880?aff=oddtdtcreator
URL:https://unwindatwestclox.com/event/3-week-mono-fasting-watermelon-challenge/
LOCATION:IL
CATEGORIES:Class
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DTSTART;TZID=America/Chicago:20260614T180000
DTEND;TZID=America/Chicago:20260614T190000
DTSTAMP:20260606T172415Z
CREATED:20260606T172415Z
LAST-MODIFIED:20260606T172415Z
UID:4151-1781460000-1781463600@unwindatwestclox.com
SUMMARY:Virtual Moon Cycle Journey
DESCRIPTION:The moon is more than something to observe\, it is a mirror reflecting the cycles within us.Join Tatiana Panferova and Abby Zukowski for a powerful 4-week journey through an entire lunar cycle\, beginning with the New Moon on June 14th. Together\, we will intentionally move through each phase of the moon\, using its energy as a guide for manifestation\, self-discovery\, healing\, alignment\, and transformation. \nThis is an opportunity to actively work with the energy of each phase of the moon while deepening your connection to yourself\, your intuition\, your dreams\, and the life you are creating.Over the course of one complete lunar cycle\, you’ll learn how to plant intentions\, take aligned action\, release what no longer serves you\, and integrate the wisdom and growth that emerges along the way. \nThrough guided teachings\, reflection practices\, meditation\, energy work\, lunar rituals\, and community support\, you’ll have the opportunity to consciously participate in your own transformation. \nIncluded with Registration: \n• Four live virtual classes\n• Guided meditations led by Abby\n• Intuitive guidance and energetic teachings from Tatiana\n• Lunar journal prompts\n• Moon rituals for each phase\n• Full Moon release ceremony\n• Weekly reflection exercises\n• Access to a private community group\n• Replay access to all sessions\n• Accountability and support throughout the entire cycle \nWeekly Gathering Dates: \nJune 14\, 2026 – New Moon\nJune 21\, 2026 – First Quarter Moon\nJune 28\, 2026 – Full Moon\nJuly 5\, 2026 – Last Quarter Moon \nThis experience is for those who feel called to create meaningful change\, strengthen their intuition\, deepen their self-awareness\, and intentionally participate in the unfolding of their lives. \nThe moon changes and YOU change. \nTogether\, we’ll honor the cycles\, embrace the transformation\, and remember the wisdom that already lives within. \nOne Moon Cycle. One Powerful Shift. Join US! \nPlease RSVP on either Eventbrite or Square. \nEventbrite link: https://www.eventbrite.com/e/moon-cycle-journey-tickets-1991283836559?aff=oddtdtcreator \nSquare link: https://square.link/u/4SRObgF1
URL:https://unwindatwestclox.com/event/virtual-moon-cycle-journey/
LOCATION:IL
CATEGORIES:Class
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DTSTART;TZID=America/Chicago:20260618T180000
DTEND;TZID=America/Chicago:20260618T193000
DTSTAMP:20260515T192711Z
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UID:4113-1781805600-1781811000@unwindatwestclox.com
SUMMARY:Fill Your Cup!
DESCRIPTION:“Fill Your Cup First” is a restorative\, heart-centered class designed to help you pause\, reflect\, and reconnect with yourself. Together\, we’ll create a supportive space to gently release what you’ve been carrying and return to the grounding rhythms of body\, breath\, and heart. Through guided journaling and simple\, intentional exercises\, you’ll explore self-reflection\, let go of stress\, and reconnect with self-love. Leave feeling calmer\, more centered\, and better equipped to care for yourself from a place of balance and renewal. \nPlease RSVP: Fill Your Cup! at Nell’s Woodland – Illinois Valley Community College Continuing Education and Business Services
URL:https://unwindatwestclox.com/event/fill-your-cup/
LOCATION:Nell’s Woodland\, 2000 Alexis Ave\, Ottawa\, IL\, 61350\, United States
CATEGORIES:Class
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