Unwind at Westclox

Sacred Motion: Dance as Soul Medicine with Abby Zukowski
2025-05-17 14:00 - 15:00 (America/Chicago) | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
This class is a guided movement journey designed to reconnect you with the innate wisdom of your body and the deep stillness of your spirit. Blending free-form dance, breathwork, and gentle ritual, Sacred Motion invites you to release stored tension, awaken your senses, and move from a place of authenticity and inner trust.
Please RSVP: https://www.eventbrite.com/e/sacred-motion-dance-as-soul-medicine-with-abby-zukowski-tickets-1361920473799?aff=oddtdtcreator

Group Meditation with Abby Zukowski
2025-06-12 08:00 - 18:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
In this guided group meditation, we will explore the art of surrender, learning to let go of the illusion of control and return to a place of trust, presence, and inner stillness. Together, we’ll gently examine the mental patterns that drive us to grasp, fix, or force outcomes, and begin the process of releasing them with compassion.
Through breath awareness, body scanning, and visualization, this session will help participants reconnect with what is within their control, their inner response, and release the weight of what is not. We’ll cultivate a felt sense of safety in the now, anchoring in the body and breath as safe ground, even in uncertainty.
This class is an invitation to pause, breathe, and remember: peace begins when we stop resisting the flow of life. Please RSVP: https://www.eventbrite.com/e/group-meditation-with-abby-zukowski-tickets-1388633563369?aff=oddtdtcreator

Sound Healing at Hornbaker Gardens in Princeton, IL
2025-06-14 11:00 - 12:00 | IL
Join us for an immersive sound healing journey set in the serene beauty of Hornbaker Gardens. Surrounded by the rhythm of rustling leaves, blooming life, and open sky, this session invites you to reconnect with yourself and the natural world through the power of vibration and deep listening.
Using crystal singing bowls, chimes, gongs, and other therapeutic instruments, we will create a meditative soundscape that encourages rest, release, and realignment. As the harmonic tones move through your body and the gardens hold you in their stillness, you’ll be guided into a state of calm awareness where healing and clarity can naturally arise.
This outdoor experience is designed to harmonize your nervous system with the earth’s frequency, inviting peace not just in mind, but in spirit and body as well.
Sound Healing Sessions will be at 11:00 AM & 1:00 PM
Please RSVP: https://www.eventbrite.com/e/sound-healing-at-hornbaker-gardens-tickets-1388637966539?aff=oddtdtcreator

The Invisible Guide with Tatiana Panferova
2025-06-19 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Join Tatiana for The Invisible Guide, an immersive and hands-on exploration into the ancient art of pendulum work. In this class, you’ll uncover how to connect with subtle energies and develop a personal relationship with intuitive guidance through motion, presence, and trust.
Through guided practice, Tatiana will introduce you to the principles of energetic work, demonstrating how to calibrate and interpret your pendulum, and walk you through practical exercises to ask clear, grounded questions and receive meaningful answers.
Each participant will receive a personal pendulum to work with and take home, your own “invisible guide” to continue your intuitive journey beyond the class.
Please RSVP: https://www.eventbrite.com/e/the-invisible-guide-with-tatiana-panferova-tickets-1388644977509?aff=oddtdtcreator

Crystal Basics at Nell's Woodland
2025-06-26 18:00 - 19:00 | Nell’s Woodland, 2000 Alexis Ave, Ottawa, IL, 61350, United States
Crystals have been treasured for centuries as tools for healing, balance, and spiritual connection. Crystal Basics 101 is the perfect introductory class for anyone curious about the energy and beauty of crystals. Set amidst the peaceful surroundings of Nell’s Woodland in Ottawa, IL, this hands-on class offers a grounded and accessible approach to working with crystals for personal well-being.
In this class, you’ll learn about some of the most commonly used crystals, their meanings, and how to work with them for energy healing, meditation, and manifestation. You’ll also explore practical techniques for cleansing, charging, and caring for your crystals to keep their energy clear and vibrant.
Whether you’re brand new to crystals or looking to deepen your understanding, this class offers a welcoming space to explore their healing potential.
Registration is required through IVCC: https://ivccce.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=22333&int_category_id=0&int_sub_category_id=0&int_catalog_id=0

Soul Housekeeping: Cleaning Up Before You Cross Over
2025-06-28 14:00 - 15:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
We spend our lives cleaning our homes, organizing our schedules, and preparing for the future, but few of us take the time to tend to our inner world before the greatest transition of all.
Soul Housekeeping: Cleaning Up Before You Cross Over is a sacred, heart-opening class designed to help you face the inevitability of death, not with fear, but with clarity, tenderness, and intention. This is not a class about dying. It’s about living well enough to let go.
Guided by Tatiana Panferova and Abby Zukowski, this experience invites you to explore the emotional, spiritual, and relational “clutter” we often carry unknowingly, unspoken words, unresolved wounds, unfinished dreams. Through guided reflection, gentle discussion, and conscious practices, you’ll begin the deeply human work of making peace with your life now, so you can eventually leave this world without regret or resistance.
Whether you’re facing your own mortality, walking with someone who is, or simply ready to live with more depth and authenticity, this class offers a compassionate container to begin your soul’s gentle cleanup.
Come with an open heart. Leave a little clearer, a little lighter, and more aligned with what matters most.
Please RSVP: https://www.eventbrite.com/e/soul-housekeeping-cleaning-up-before-you-cross-over-tickets-1388660182989?aff=oddtdtcreator

Midyear Reset: A Breathwork Journey
2025-07-30 18:00 - 19:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Halfway through the year is the perfect moment to pause, not to look back with pressure, but to listen forward with intention. Join Abby Zukowski and Lisa Serafini for a breathwork journey designed to help you sift through the internal noise, reset your rhythm, and reconnect with what’s quietly calling you forward.
This experience blends guided breathwork, grounded movement, and intentional stillness to help you clear out the mental clutter, soften emotional buildup, and make room for clarity and momentum. It’s not about fixing, it’s about recalibrating your inner compass and honoring where you are, right now.
Open to all levels. Bring an open mind, and the willingness to inhale something new.
Please RSVP: https://www.eventbrite.com/e/midyear-reset-a-breathwork-journey-tickets-1538798119599?aff=oddtdtcreator

The Intentional Mirror
2025-08-07 18:00 - 19:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
The Intentional Mirror is a 7-day manifestation experience designed to help you clarify your vision, align your energy, and call in what you truly desire.
We will go through the process of self-awareness, energetic alignment, and intentional action, so you’re not just hoping things will change, you’re consciously participating in your own transformation.
Using a blend of writing personalized intentions, visualization, and mindset work, this class acts like a mirror, reflecting back where you are now, what you truly want, and what’s been standing in your way.
Please RSVP: https://www.eventbrite.com/e/the-intentional-mirror-see-align-and-manifest-in-7-days-tickets-1553215412109?aff=oddtdtcreator

Crossing in Peace
2025-08-10 13:00 - 14:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Before we are born, we come from somewhere. When we leave, we return. What happens in between shapes everything.
Crossing in Peace is a contemplative and soulful exploration of the soul’s journey, from pre-birth intentions to embodied life, through death, and beyond.
Over a series of guided conversations and reflections, this class invites you to expand your understanding of the soul’s purpose, the nature of human incarnation, and the deeper meaning behind both life and death. This is not a religious teaching, but a spiritual inquiry, rooted in reverence, curiosity, and the universal longing to understand why we’re here and where we go.
Whether you’re a seeker, a healer, or simply soul-curious, Crossing in Peace offers a space to reflect, remember, and reconnect with the deeper thread of your existence.
Come with an open heart. Leave with a widened view of life itself.
https://www.eventbrite.com/e/crossing-in-peace-conversations-on-death-dying-and-the-soul-tickets-1553234970609?aff=oddtdtcreator

Primal Breath
2025-08-12 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Awaken the body. Release the noise. Return to your instinct.
Primal Breath is a dynamic, full-body breathwork experience designed to reconnect you with your raw, untamed life force. Through intentional breath, sound, and somatic movement, this class helps you move beyond the mind and drop into the wisdom of the body.
This is not about “breathing to relax.” It’s about breathing to remember, to shed layers of conditioning, to feel fully, and to access the deep intelligence that lives beneath thought.
Please RSVP: https://www.eventbrite.com/e/primal-breath-with-lisa-serafini-tickets-1553248491049?aff=oddtdtcreator

Tibetian Cranial Lecture & Demonstration
2025-08-30 13:00 - 14:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Join us for an inspiring event led by Philae Amenti, where you’ll meet our Tibetan Cranial teacher and learn about this sacred tradition. She will share her story of how she was called to study, practice, and now teach this powerful healing art.
What to Expect:
*A presentation on the history and lineage of Tibetan Cranial
*A live demonstration session for one participant (not to show techniques, but to offer the group a felt experience of the work)
*A Q&A session about Tibetan Cranial and its continued practice
Please RSVP: https://www.eventbrite.com/e/tibetan-cranial-lecture-demonstration-wphilae-amenti-tickets-1636471493289?aff=oddtdtcreator
Join us on Saturday, August 30th at 1:00 pm at Unwind at Westclox!

The Great Costume Shake-Off: Ecstatic Dance
2025-10-12 13:30 - 14:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Get ready to jump, wiggle, twirl, and SHAKE IT OFF in your silliest, spookiest, or sparkliest costume!
This playful, family-friendly ecstatic dance class is a chance for kids and grown-ups alike to let loose, express themselves, and celebrate the Halloween spirit through joyful movement.
There’s no choreography, no pressure, and no wrong way to dance, just music, magic, and movement!
Please RSVP: https://www.eventbrite.com/e/the-great-costume-shake-off-ecstatic-dance-tickets-1789402634449?aff=oddtdtcreator

The Path to Conscious Connections
2025-11-13 18:00 - 20:00 | IVCC, 815 N. Orlando Smith Road, Oglesby, IL, 61348, United States
Learn how to take ownership of your life by shifting your mindset and responses to external circumstances. Through practical techniques and guided reflection, you’ll gain confidence in navigating challenges, setting boundaries, and aligning your actions with your values.
Registration is required for this class: https://ivccce.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=25293

Part 2: The Path to Conscious Connections
2025-11-20 18:00 - 20:00 | IVCC, 815 N. Orlando Smith Road, Oglesby, IL, 61348, United States
Session 2: Turning Inward for True Alignment
Explore the power of self-awareness and emotional insight as you uncover patterns that shape your relationships. This session guides you in developing a deeper connection with yourself – laying the foundation to attract and maintain relationships that are healthy, reciprocal, and aligned with your true self.
Registration is required: https://ivccce.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=25293#

Group Meditation: Finding Meaning in the Moments
2025-11-25 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Take a mindful pause and reconnect with the present in this guided group meditation designed to help you find meaning in life’s everyday moments. Through breath, stillness, and gentle awareness, we’ll explore how presence can transform ordinary experiences into sources of peace, clarity, and connection.
Together, we’ll create a supportive space for reflection and grounding, perfect for both beginners and seasoned meditators. This session offers an opportunity to slow down, tune in, and rediscover the simple beauty of now.
Please RSVP: https://www.eventbrite.com/e/group-meditation-finding-meaning-in-the-moments-tickets-1967198449518?aff=oddtdtcreator

Feel the Frequency: Next Level Sound Healing Journey
2025-11-29 13:00 - 14:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Step into a realm where sound becomes sensation and vibration becomes transformation. Feel the Frequency is an immersive sound healing experience designed to awaken your senses, align your energy, and elevate your state of being.
Through the deep resonance of crystal bowls, grounding beats, gongs, and sacred instruments, you’ll be guided on a journey that connects body, mind, and spirit. Each frequency is crafted to be felt as much as it is heard, creating an experience that reaches beyond hearing into pure vibration and presence.
This session is especially powerful for anyone who is hearing impaired, or simply wants to feel the music on a deeper, more physical level. The low tones, rhythmic waves, and subtle vibrations invite your whole body to listen.
Space is limited for this experience. Please RSVP: https://www.eventbrite.com/e/feel-the-frequency-next-level-sound-healing-journey-tickets-1967715258307?aff=oddtdtcreator

Pendulum Magic for the Season
2025-12-18 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Step into the magic of the winter season with an evening of intuition, connection, and energetic guidance. Pendulum Magic for the Season is a beginner-friendly, heart-opening workshop designed to help you access your inner wisdom during one of the most reflective times of the year.
Everyone who attends will receive their own pendulum to keep to support clarity, grounding, and personal intention throughout the season.
Please RSVP: https://www.eventbrite.com/e/pendulum-magic-for-the-season-tickets-1976370032971?aff=oddtdtcreator

The Art of Love Magic
2026-02-11 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Love magic, at its core, is the art of working with intention, energy, and presence. In this gentle and empowering class, we explore how conscious rituals can help open the heart, clarify desire, and align us with love in its many forms.
Together, we’ll learn self-love rituals designed to deepen compassion, confidence, and worthiness. We’ll also explore connection rituals for couples, practices to strengthen harmony, communication, and mutual intention. For those feeling called, we’ll cover attraction rituals focused on aligning with a soulmate or meaningful partnership without manipulation, force, or outcome-attachment.
This class is about energetic alignment, not control. You’ll learn how words, symbols, breath, and focused intention create subtle shifts that ripple into daily life and relationships. All practices are respectful, grounded, and rooted in consent perfect for beginners or anyone curious about working with energy in a heart-led way.
You’ll leave with simple, practical rituals you can return to anytime, along with a deeper understanding of how love responds when we meet it with clarity, integrity, and openness.
No prior experience needed.
Inclusive, gentle, and intention-based.
Please RSVP: https://www.eventbrite.com/e/the-art-of-love-magic-rituals-for-an-open-heart-tickets-1981976008595?aff=oddtdtcreator

Group Meditation & Sound Healing
2026-03-12 18:00 - 19:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Join us for a calming and restorative Group Meditation & Sound Healing experience designed to help you reconnect with your inner strength and find balance in uncertain times.
In this guided session, you’ll be led through a gentle meditation to quiet the mind, release tension, and create space for clarity and grounding. The meditation will be complemented by soothing sound healing using resonant instruments and tones that help support deep relaxation and energetic alignment.
This class is open to all experience levels, whether you are new to meditation or have an established practice. Come as you are and allow yourself the opportunity to slow down, reset, and reclaim your power in a supportive group environment.
Please RSVP: https://www.eventbrite.com/e/group-meditation-sound-healing-tickets-1984628671782?aff=oddtdtcreator

Money Magic: Spellwork for Abundance
2026-03-19 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
In this empowering class, explore the art of money magic and how intentional spellwork can help shift your mindset toward prosperity and abundance. Learn simple rituals, manifestation techniques, and energy practices designed to align your intentions with financial growth and opportunity. Whether you’re new to spellwork or looking to deepen your practice, this class will guide you in creating powerful intentions, cultivating gratitude, and attracting a more abundant flow of resources into your life.

Please RSVP: https://www.eventbrite.com/e/money-magic-spellwork-for-abundance-tickets-1984635404921?aff=oddtdtcreator

From Arrival to Ascension
2026-03-26 18:00 - 19:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
What happens before we are born, during our time on Earth, and beyond this life? From Arrival to Ascension we will explore the spiritual path of the soul, from its entry into the physical world to its evolution toward higher consciousness.
In this class, we will examine how the soul incarnates, the purpose of human experiences, and the lessons that shape spiritual growth. Participants will explore ideas such as soul contracts, karmic patterns, life purpose, awakening, and the process of spiritual ascension. Through discussion, reflection, and practical exercises, students will learn how everyday experiences contribute to the evolution of the soul.
Please RSVP: https://www.eventbrite.com/e/from-arrival-to-ascension-tickets-1984673131763?aff=oddtdtcreator

Selenite Swords of Light
2026-03-28 10:30 - 11:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Come experience the Selenite Swords of Light in person.
In this class, participants will have the opportunity to see the swords up close, feel their energy, and learn about the unique properties each one carries. Every sword holds its own energetic personality through its design, engravings, and intention.
Together we will explore the powerful cleansing properties of selenite, how these sacred tools can be used for energy clearing, chakra alignment, and raising the vibration of a space.
Participants will also be guided through a group activation, experiencing how the swords can help open the crown chakra, anchor higher frequencies, and connect us to the crystalline grid of the Earth.
This is both an educational and experiential class, inviting you to deepen your relationship with selenite and explore these beautiful tools of light in a supportive and sacred setting.
Please RSVP: https://www.eventbrite.com/e/selenite-swords-of-light-tickets-1984649117937?aff=oddtdtcreator

Sacred Motion: Ecstatic Dance
2026-03-29 13:00 - 14:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
Sacred Motion is a guided ecstatic dance experience that invites you to reconnect with your body, spirit, and authentic expression through free-form movement. In this judgment-free space, participants are encouraged to move intuitively by allowing music, breath, and inner awareness to guide the body without choreography or expectation.
The session begins with gentle grounding and intention setting, gradually building into a dynamic, rhythmic dance journey designed to awaken energy, release tension, and cultivate deep presence. Through movement, we explore emotional release, creative expression, and a sense of collective connection.
No dance experience is required. Come as you are, move as you feel, and allow your body to become a vessel for transformation, joy, and sacred expression.
Please RSVP: https://www.eventbrite.com/e/sacred-motion-ecstatic-dance-tickets-1984694121544?aff=oddtdtcreator

Cord Cutting & Release Work
2026-04-23 18:00 - 19:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
There are moments in life when we feel energetically tied to people, past experiences, or emotions that no longer serve who we are becoming. These energetic cords can keep us feeling stuck, drained, or unable to fully move forward.
This deeply intentional class is designed to help you gently release what you’re ready to let go of and reclaim your energy, clarity, and sense of self.
During this experience, you will be guided through a process of awareness, reflection, and energetic release in a safe and supportive environment. Together, we will explore how attachments form, how they impact your energy, and how to consciously begin releasing them with intention and compassion.
This is not about forcefully “cutting people out,” but rather about releasing the energetic weight, patterns, or emotional ties that are keeping you from feeling free and aligned.
Whether you are letting go of a relationship, a past version of yourself, limiting beliefs, or emotional heaviness, this space is here to support your process.
Please bring:

A journal and pen
An open mind and heart

Spots are limited to keep the space intimate. Please RSVP: https://www.eventbrite.com/e/cord-cutting-release-work-tickets-1986915492725?aff=oddtdtcreator

The Living Field: A Collective Healing Transmission
2026-04-25 15:30 - 17:00 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
This spirit-led gathering is a sacred space to pause, soften, and receive…held in the energy of community, intuition, and deep energetic support.
Guided by Faiza Karim’s intuitive channeling and Abby Zukowki’s sound healing and embodied integration work, this experience unfolds organically, responding to the energy of those present in the room.
We begin with a gallery-style intuitive reading, where spirit communicates through images, sensations, and knowing…offering messages of clarity, validation, and connection. If you feel called to connect with a loved one in spirit, that intention is honored and welcomed.
From there, you’ll be guided into a deeply immersive healing experience, where Abby weaves sound, vibration, breath, and gentle meditative guidance to help the body release, receive, and integrate.
Together, we will open a field where:

Energy can move and clear through the body
The nervous system can soften and regulate
Lost or fragmented parts of self can gently return and reintegrate
The physical and energetic body come back into harmony

What You’ll Experience
• Spirit-led intuitive messages in a group setting
• Opportunity to connect with loved ones in spirit
• Continuous energy healing guided by spirit
• Chakra balancing + energetic alignment
• Live sound healing + vibrational activation
• Guided meditation + breath + embodied awareness
• Emotional release, grounding, and nervous system support
• Space for reflection, integration, and inner connection
This experience is never duplicated so each gathering is completely unique to those who are meant to be in the room.
If you’ve been feeling the call, this is your invitation. Reserve your spot now and allow yourself to be supported, seen, and realigned: https://www.eventbrite.com/e/the-living-field-a-collective-transmission-with-faiza-karim-tickets-1986440084767?aff=oddtdtcreator

Evening Alignment: Virtual Meditation
2026-05-11 20:00 - 20:30 | IL
Step into a calm, supportive space to reset and reconnect at the end of your day. Evening Alignment is a 30-minute live virtual meditation designed to help you come back to your center, right from the comfort of your home.
Each session is shaped by you. Before we begin, you’ll have the opportunity to request a focus or theme, whether it’s stress relief, clarity, grounding, emotional balance, or simply creating space to breathe. From there, the meditation will be gently guided to reflect the energy and needs of the group.
We’ll move through a blend of breath awareness, light body grounding, and quiet stillness to help you release the day and realign with yourself. No experience is needed. Just bring yourself, a comfortable spot to sit or lie down, and a willingness to pause.
Please RSVP: https://www.eventbrite.com/e/evening-alignment-virtual-meditation-tickets-1988857146263?aff=oddtdtcreator

Emotional Reset After a Breakup
2026-05-14 18:00 - 19:30 | IL
This 60-minute class is designed to help you clear emotional residue from a past relationship and reconnect with yourself in a grounded, practical way. Breakups don’t just end a relationship, they can leave behind thought patterns, habits, and emotional attachments that are hard to shake.
In this session, you’ll be guided through a series of reflective, body-based, and mindset-shifting exercises that support letting go, regaining clarity, and reclaiming your energy. Rather than focusing on your ex, the class centers on resetting your emotional baseline so you can move forward with more stability, confidence, and self-awareness.
You’ll leave with simple tools you can continue using to maintain emotional balance and avoid falling back into old patterns.
Please RSVP so we can prepare the space: https://www.eventbrite.com/e/emotional-reset-after-a-breakup-tickets-1988830521628?aff=oddtdtcreator

The Vibe Shift: Manifesting in May with Tatiana
2026-05-21 18:00 - 19:30 | Unwind at Westclox, 304 5th St., Peru, IL, 61354, United States
This May, step into a new energy.
The Vibe Shift is a guided manifestation class designed to help you reset your mindset, reconnect with your intentions, and start showing up in alignment with what you truly want. This isn’t just about thinking positively, it’s about shifting how you feel, how you focus, and how you move through your life.
Together, we’ll explore the foundations of manifestation in a way that feels grounded and approachable. You’ll be guided through intention-setting, awareness practices, and simple mindset shifts that help you get clear on what you’re calling in, and what might be holding you back.
This class blends light teaching with guided exercises and reflection, so you’re not just listening…you’re actively creating your own shift.
Please RSVP: https://www.eventbrite.com/e/the-vibe-shift-manifesting-in-may-with-tatiana-panferova-tickets-1988864163251?aff=oddtdtcreator

Discover the Poet Within: A One-Night Poetry Workshop at Nell's Woodland
2026-05-29 18:00 - 19:30 | Nell’s Woodland, 2000 Alexis Ave, Ottawa, IL, 61350, United States
Unleash your creativity and explore the magic of words in our one-night poetry workshop. This evening offers a welcoming space to dive into the art of poetry. Through engaging activities and guided exercises, you’ll transform your thoughts and emotions into verses. Whether you’re looking to express yourself, find inspiration, or simply enjoy the beauty of language, this class promises an enriching and inspiring experience. We will save some time at the end of class for reading work, but participation is not required. Join us and let your inner poet shine!
Click to the link to register: Discover the Poet Within: A One-Night Poetry Workshop at Nell’s Woodland – Illinois Valley Community College Continuing Education and Business Services

Emotional Reset After a Breakup (Virtual Class)
2026-06-02 18:00 - 19:30 | IL
This 60-minute class is designed to help you clear emotional residue from a past relationship and reconnect with yourself in a grounded, practical way. Breakups don’t just end a relationship — they can leave behind thought patterns, habits, and emotional attachments that are hard to shake.
In this session, you’ll be guided through a series of reflective, body-based, and mindset-shifting exercises that support letting go, regaining clarity, and reclaiming your energy. Rather than focusing on your ex, the class centers on resetting your emotional baseline so you can move forward with more stability, confidence, and self-awareness.
This virtual experience is intentionally designed to feel personal, supportive, and easy to engage with from wherever you are. You’ll be able to participate from the comfort of your own space, with optional opportunities for reflection, discussion, and guided exercises throughout the session.
You’ll leave with simple tools you can continue using to maintain emotional balance and avoid falling back into old patterns.
Please RSVP: https://www.eventbrite.com/e/emotional-reset-after-a-breakup-virtual-class-tickets-1989680029529?aff=oddtdtcreator
