With sound healing, breathwork, mantra and meditation you can embark on a deep inner journey through space, conscious awareness, breath, tone and vibration to access the well of knowledge and self-healing available to all of us. Experience a variety of instruments including singing bowls, the Shruti box, a gong and more. We will also discuss the Solfeggio scale and sound frequencies. Wear comfortable clothing to this class. You may wish to bring a yoga mat, although it is not required.

Please Register for this class: https://ivccce.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=14384&int_category_id=0&int_sub_category_id=0&int_catalog_id=0