Awaken the body. Release the noise. Return to your instinct.

Primal Breath is a dynamic, full-body breathwork experience designed to reconnect you with your raw, untamed life force. Through intentional breath, sound, and somatic movement, this class helps you move beyond the mind and drop into the wisdom of the body.

This is not about “breathing to relax.” It’s about breathing to remember, to shed layers of conditioning, to feel fully, and to access the deep intelligence that lives beneath thought.

Please RSVP: https://www.eventbrite.com/e/primal-breath-with-lisa-serafini-tickets-1553248491049?aff=oddtdtcreator