Ecstatic dance is a free form of dance with the goal to achieve ecstasy. This is a natural state in which your awareness shifts and you get to experience a meditative and happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, Ecstatic Dance is also scientifically proven to help your mental & physical health.

The good thing about Ecstatic Dance is that there are almost no rules! So come and join us for Unwind’s monthly Ecstatic Dance class!

Please RSVP: https://www.eventbrite.com/e/unwinds-april-ecstatic-dance-tickets-612510865487