Join us Friday March 22nd at 5:30pm to learn about Ayurveda, the Doshas and how to get better sleep and avoid that midday slump with Ayurveda!
Ayurveda considers proper rest to be one of the 3 Pillars of Life necessary for living optimally and harmoniously. Without enough sleep, we deprive our body and mind of the ability to function optimally. Plus, our body is not given the proper time to detoxify and repair, which is crucial to maintain that healthy glow!
Price for the class is $25.00
Please RSVP: https://www.eventbrite.com/e/