THERAPEUTIC BODYWORK
Rehabilitative Touch for the Soul
Give yourself the gift of hands-on healing. Our sessions are designed to take you on a journey of discovery, peace and harmony. Our skilled practitioners provide a complete range of treatments that address mental and physical well being.
Taking care of your body should be at the top of your priorities. By adding rehabilitative touch to your current wellness routine, you’ll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing session at Unwind at Westclox.
In addition to encouraging relaxation, ongoing bodywork can reduce pain, increase energy levels and improve overall physical and mental performance. Our specialized practitioners customize every session to address your individual needs. We offer a wide variety of 60 and 90 minute rehabilitative touch sessions including:
Couples Massage: Enjoy a massage with a friend or romantic partner on side-by-side massage tables set within our pink crystal Himalayan salt room. Two therapists work in unison to provide an unforgettable shared experience. Available in 60 or 90-minute sessions.
Unwind Signature Massage: Featuring five different styles of long, fluid strokes, Swedish Massage (also known as Classic Massage) has proven effects in reducing pain, improving circulation and reducing joint stiffness. Treatments are available in 60, 90 and 120 minute sessions.
Deep Tissue/Orthopedic Massage: Designed to relieve severe tension in muscle and connective fascia, this massage is an intensive, precise treatment to help release chronic tension & knots. Available in 60, 90 and 120 minute sessions.
Prana-ssage: The Unwind Prana-ssage incorporates a variety of yoga positions, along with powerful massage techniques for a truly ascended experience. Allow your body, mind, and spirit to enter a heavenly yoga-like state through breathwork and tissue transcendence.
Medical Massage: This massage is a system of manually applied techniques that can achieve the following: relieving and reducing pain, establishing normal tissue tension in sensitive areas, creating a positive tissue environment, normalizing the movement of the musculoskeletal system. Tailored massage techniques are customized for individuals with extensive medical histories such as: multiple surgeries, chronic conditions, cancer survivors and many more. Available in 60 or 90-minute sessions.
Sports Massage: This specialized service recognizes that when muscles are shortened by activity or overuse, serious complications or other conditions arise. A series of techniques are used to aid in muscle recovery, improve flexibility and endurance; reduce fatigue and help prevent injury. Available in 60 or 90-minute sessions.
Reflexology: Ancient technique that involves a precise and systematic foot or hand massage, designed to stimulate reflex points that corresponds to the organs, systems, and structures of the body. Enhanced by an invigorating foot scrub, it will ease tired feet, relieve stress, restore and maintain the body’s natural equilibrium and encourage healing. Available in 60 minute sessions.
Cranial Sacral: Cranial Sacral Therapy is a light-touch approach to healing. This hands-on session releases tensions in the soft tissues and fluid of the craniosacral system that protect the brain and spinal cord. It offers effective relief for headaches, TMJD (the temporomandibular joint on either side of your head, where your skull and lower jawbone meet) back and neck pain. Available in 60 minute sessions.
Lymphatic Drainage: Lymphatic drainage works by circulating body fluids, stimulating the immune system, and promoting a relaxed, balanced autonomic nervous system. It offers positive results by reducing the swelling and lymph edemas of many origins; detoxifying the body; relieving chronic fatigue syndrome, chronic pain/inflammation as well as fibromyalgia; and much more. Available in 60 or 90-minute sessions.
Prenatal Massage: Nurturing for the mother-to-be, with the use of specialized positioning, this massage insures the ultimate in comfort and relaxation. This 60 minute session is customized with support cushions to relieve muscle aches, eases joint pain and reduces swelling. Available in 60 or 90-minute sessions.
Oncology Massage: Oncology massage modifies massage techniques to safely work with the complications of cancer and cancer treatment. It helps to reduce pain, fatigue and nausea. Available in 60 minute sessions.
Trigger Point Therapy: Applies direct pressure to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief. It is very useful in the relief of: back/neck/shoulder pain, sciatica, headaches, muscle and joint pain. Available in 60 minute sessions.
For prices and availability, please visit our online booking system.
BOOK A RELAXING MASSAGE
Hello friends. Book your appointments online now at Unwind! You’ll need to create an account or you may log in with your Facebook credentials. Once logged in, you may choose any of our services and packages. We accept all major credit and debit cards. Cancellations are accepted but must be made at least 24 hours prior to a scheduled appointment.
UNWIND AT WESTCLOX
The Benefits of Therapeutic Massage
1. It Is Relaxing
When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.
2. It Reduces Stress
Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.
3. It Can Help Lower Blood Pressure
Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.
4. It Promotes Muscle Relaxation
The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.
5. It Can Help Improve Circulation
The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.
Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.
6. It Can Help Improve Posture
Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.
Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.
“Hats off to Unwind at Westclox for providing an amazing enjoyable experience. I have never been in a float room before but I will definitely be back. It was an unbelievable!”
CHRISTINE S.
“I’ve been in traditional saunas in the past and loved them but after a session in your Infrared Sauna I will be a forever customer. Thank you Abby.”
JESSICA R
Join our newsletter to receive exclusive access to special events and promotions.
Join the Conversation and Share Your Unwind Experience on Social Media!
OTHER RELAXING SERVICES