Do you want to feel more calm and present? There are several techniques to help you achieve inner stillness. You don’t have to stop what you are doing and close your eyes to experience the benefits of mindfulness. Unwind at Westclox will be hosting a variety of activities to help you to discover the ability to infuse stillness and peace into your everyday life. Join us on the 1st and 3rd Monday of the month as we embark on the journey to MANIFESTING MINDFULNESS! Space is limited! Please RSVP!

By |2018-07-15T20:41:00+00:00July 15th, 2018|Activities, Events, Health|